Clearing Your Aura and Space
Have you ever walked into a room and felt an unexplainable heaviness? Or spent time with someone and felt drained afterward? That’s because energy—both positive and negative—lingers. Just like we cleanse our physical bodies, it’s essential to cleanse our energy fields and living spaces to maintain balance and high vibrations.
In this guide, we’ll explore powerful methods to clear stagnant energy from your aura and environment, leaving you feeling lighter, refreshed, and more aligned.
Why Energy Cleansing is Important
Your energy field, or aura, picks up vibrations from people, places, and experiences.
Negative energy can manifest as:
- Feeling emotionally or physically drained
- Increased stress, anxiety, or irritability
- Lack of motivation or creative blocks
- Sleep disturbances
- A heavy or stagnant atmosphere in your home
By regularly cleansing your energy, you maintain emotional clarity, spiritual alignment, and a high-vibrational frequency.
How to Cleanse Your Aura
1. Smoke Cleansing (Herbal & Incense)
Burning sacred herbs like garden sage, palo santo, or rosemary can clear energy from your aura.
How to do it:
- Light the herb bundle or incense and let it smolder.
- Waft the smoke around your body, starting at your feet and moving upward.
- Set an intention like, “I release all negative energy and invite peace.”
2. Salt Baths & Showers
Salt has powerful purifying properties that absorb negative energy.
How to do it:
- Add Himalayan salt, Epsom salt, or Celtic sea salt to your bath.
- Soak while visualizing negativity dissolving.
- If showering, scrub your skin with salt and rinse with the intention of washing away unwanted energy.
3. Sound Healing
Sound vibrations can break up stagnant energy in your aura.
Ways to use sound cleansing:
- Listen to Tibetan singing bowls, chimes, or tuning forks.
- Chant mantras or listen to high-frequency music (such as 432 Hz or 528 Hz).
- Clap your hands around your body to disperse stagnant energy.
4. Visualization & Energy Brushing
Your mind is a powerful tool in energy work.
How to do it:
- Close your eyes and imagine a golden light surrounding you.
- Picture this light dissolving any negativity.
- Use your hands to “brush” heavy energy away from your body.
5. Crystals for Energy Cleansing
Certain crystals absorb or transmute negative energy.
Best ones for cleansing:
- Selenite (instantly clears energy and uplifts vibration)
- Black Tourmaline (protects against negativity)
- Amethyst (purifies and connects to higher realms)
- Clear Quartz (amplifies cleansing energy)
Simply hold a cleansing crystal or run it over your body to remove unwanted energy.
How to Cleanse Your Home & Space
1. Smoke Cleansing Your Space
Just like with your aura, burning herbs or incense clears stagnant energy from your home.
How to do it:
- Light your cleansing herb and walk around each room.
- Focus on corners, doorways, and mirrors (they hold energy!).
- Open windows to allow negative energy to leave.
2. Salt Bowls or Sprinkles
Salt absorbs negativity when placed in key areas.
How to do it:
- Put small bowls of sea salt in the corners of rooms.
- Sprinkle salt across doorways and vacuum it up later.
3. Sound Clearing Your Space
Sound disrupts stagnant energy, creating a fresh vibration.
How to do it:
- Play bells, singing bowls, or clapping in each room.
- Let high-vibrational music play in the background to keep the energy light.
4. Essential Oils & Sprays
Essential oils purify the air and uplift energy.
Best ones for cleansing:
- Lavender (calm and protection)
- Lemon (refreshing and uplifting)
- Frankincense (spiritual cleansing)
Mix a few drops with water in a spray bottle and mist your space.
5. Rearranging & Decluttering
Energy can stagnate around clutter.
Keep your home’s energy fresh by:
- Decluttering areas that feel heavy or overwhelming.
- Opening windows daily to let fresh air flow.
- Rearranging furniture to encourage better energy circulation.
Final Thoughts
Regularly cleansing your energy and space keeps your vibration high and your environment peaceful. Whether you use smoke, sound, salt, or visualization, the key is intention—know that you are clearing away anything that no longer serves you.
How do you like to cleanse your energy? Try one of these methods today and feel the shift!